top of page
blog
Search
myrafdez
Jan 19, 20223 min read
Rules of the mind
I've been fascinated with the subject since I learnt this.. this is really cool!! The mind is your faithful servant. It does what you...
12 views0 comments
myrafdez
Nov 3, 20213 min read
How to deal with "Looping thoughts" or rumination.
First, let’s define what is the definition of looping thoughts (also called Rumination): is a persistent thought (or chain of thoughts),...
10 views0 comments
bottom of page