myrafdezJan 19, 20223 minRules of the mindI've been fascinated with the subject since I learnt this.. this is really cool!! The mind is your faithful servant. It does what you...
myrafdezNov 3, 20213 minHow to deal with "Looping thoughts" or rumination.First, let’s define what is the definition of looping thoughts (also called Rumination): is a persistent thought (or chain of thoughts),...